Tag Archives: panic disorders

How to Fight Back Against Anxiety? 3 Secrets to a Happier Life – Part One

Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength. ~ Charles Spurgeon

It’s a sunny Monday. Warms rays burst in through your office window, the plant on the corner of your desk perks up and reaches for the light yet you feel like shrinking into a dark abyss. With sweaty palms and a racing heart your cursor stops mid sentence as you try to regain your breath. Dizziness and weakness take over. Continue reading