Tag Archives: Diet

How to Fight Back Against Anxiety – Three Secrets to a Happier Life – Part Three

“A crust eaten is peace is better than a banquet partaken in anxiety.” ~ Aesop

Background: “How to Fight Back Against Anxiety” could have been written in a single post, but because the issue of mental health is effecting over 40 million adults in the US alone I thought it would be helpful to explore each remedy on a deeper level. This is the third and final article in this three-part series on anxiety. Continue reading

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