Tag Archives: Anger

Why you Need to Forgive, Even if its Hard. Letting go of Anger, Resentment and Grudges

“In a controversy the instant we feel anger we have already ceased striving  for the truth, and have begun striving for ourselves.” ~ Buddha

What if you found out that a trusted school teacher abused your child?  How do you prevent anger from overtaking you and destroying everything beautiful in your life like weeds suffocating the flowers of our gardens? Continue reading


How to Control Anger in Under One Minute

“The truth will set you free but first it will piss you off” ~ Gloria Steinem

Its a Wal-Mart Christmas war zone.  Grandma is searching for a parking spot while humming Christmas carols to the radio.  Continue reading