Student of Meditation, Buddhism and Yoga. Tina writes about cultivating happiness at her own blog Modern Mindfulness (www.modernmind.ca)
Lover of nature, running, photography, travel, books, writing and music but mostly just a free spirit trying to follow the path and live a happy mindful life.
“Cleaning your house while your kids are still growing is like shoveling the walk before it stops snowing. ” ~ Phyllis Diller, Phyllis Diller’s Housekeeping Hints, 1966
I recently read and recommend: “The Happiness Project” by Gretchin Rubin. It was full of insightful and useful information, many bite size pieces of practical advice that have the power to change your life, and maybe save your marriage. Continue reading →
“In a controversy the instant we feel anger we have already ceased striving for the truth, and have begun striving for ourselves.” ~ Buddha
What if you found out that a trusted school teacher abused your child? How do you prevent anger from overtaking you and destroying everything beautiful in your life like weeds suffocating the flowers of our gardens? Continue reading →